Self help is everywhere! We have thousands of books, 'gurus', YouTube channels - all showing us how we can be the best versions of ourselves.

But is self help bad for you?

Here I will be taking a look into self help

• Why it's bad,
• Why it can be good
• What options do we have to develop ourselves

I will also be looking at ways to avoid these '*fake guru's' and provide 3 tips at the end of the episode so stay tuned for that.

If you like the episode (or not) drop me a comment on Instagram as I would love to hear your thoughts and how these episodes can improve

Disclaimer *fake gurus* I believe there are great coaches out there (especially the ones who I have worked with) but there are so many scam artists. I want to provide you with all my coaching tips without paying me $2000 to be on my 'life changing course' - all the tips in my podcast have genuinely helped me and hope you find them useful also