Mental Health Awareness Week *Special* - How Nature Benefits Our Mental Health
In this weeks episode I explain my story and how nature helped me with my mental health challenges, and why it is so important to embrace what we have around us.
Years ago I was stuck with a fixed mindset and on the cusp of losing my job.
Just where I thought I was down and out, nature helped me gain perspective and find the answers I was seeking.
This was the start of my self help journey.
By changing my mindset, this changed my reality.
Now I want to help as many people as possible.
Which is why I have placed an offer for my one hour coaching sessions. I know we have all had a tough year but this has provided many of us perspective of our bigger picture - where I am seeing so many people pursue their true passion.
As I have a coaching business - www.thslifecoaching.com I will provide my one hour coaching sessions at 50% off - usually (£80 per hour). If this sounds interesting and you would like to elevate your mindset and push towards your goals - drop me an email at firstname.lastname@example.org
Here I will set up a free 30 minute introduction so I can learn about you, and you can learn about my coaching style.
Or...if you want to book time in where you can get things off your chest, I am more than happy to listen
...Anyway, I hope you like the episode and let me know what you think